Moroccan beef with couscous and green beans

Name: Moroccan beef with couscous and green beans
Prep time: 17 min
Cook time: 10 min
Total time: 27 min
Ingredients: 600g beef stir-fry strips; 3 tsp Moroccan seasoning mix (see note); 1 tbsp sunflower oil; 1/2 cup (100g) couscous; Zest and juice of 1 lemon; 1 small red onion, thinly sliced; 1/2 cup roughly chopped coriander; 1/4 cup raw almonds, roughly chopped; 150g thin green beans, trimmed, blanched in boiling salted water for 2 minutes, refreshed in cold water

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Prep Time: 17 minutes

Cook Time: 10 minutes

Total: 27 minutes

Servings: 4

Cost: $10.15 /serving

Author : Kate Nichols

african budget friendly pan fry

Moroccan beef with couscous and green beans

Ingredients

Remove All · Remove Spices · Remove Staples

600 grams beef stir-fry strips3 tsp Moroccan seasoning mix (see note)1 tbsp sunflower oil1/2 cup (100 grams) couscousZest and juice of 1 lemon1 small red onion, thinly sliced1/2 cup roughly chopped coriander1/4 cup raw almonds, roughly chopped150 grams thin green beans, trimmed, blanched in boiling salted water for 2 minutes, refreshed in cold water

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Instructions

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Step 1

Combine beef, spice mix and oil in a bowl. Season with salt, then stand for 3 minutes.

Step 2

Meanwhile, place couscous, lemon zest and juice in a large bowl and pour over 1/3 cup (80ml) boiling water. Cover and stand for 4 minutes, then fluff with a fork. Fold through onion, coriander, almonds and beans, then season to taste.

Step 3

Heat the oil in a large non-stick frypan over medium-high heat. Cook the beef in 2 batches, tossing, for 2-3 minutes until seared. Serve the beef over couscous.