Mug Cinnamon Rolls

Step 1

Mash banana. Then add 6 tbsp flour and baking powder. Mix until combined. You should have a thick dough that is slightly sticky. Add a splash of almond milk if it's too dry and add more flour if it's too wet.

Step 2

Place dough on a floured bench, and flatten it with floured hands.

Step 3

Brush flattened dough with melted coconut oil. Then sprinkle 1 tsp cinnamon and 1 tbsp coconut sugar all over it.

Step 4

Roll up the dough into a log. Slice into 3 equal parts.

Step 5

Make your sauce by mixing all the ingredients for the sauce until combined in a microwave safe bowl or a tall mug.

Step 6

Place the three pieces of sliced dough in the same bowl with the sauce. Microwave for 60-90 seconds.

Step 7

Let cool slightly and enjoy immediately.