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muscle mashed potatoes with protein powder

www.livestrong.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 30 minutes

Total: 45 minutes

Servings: 4

Cost: $7.91 /serving

Ingredients

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Instructions

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Skin potatoes.Place potatoes in a large pot.Cover with water and boil for 15 minutes or until you can piercethrough them with a fork.Drain potatoes before adding them back to the pot and mashing them.Add butter, milk and protein powder to the potatoes and mix thoroughly. Salt and pepper to taste.