Mushroom Pulled Pork

Name: Mushroom Pulled Pork
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 4 king oyster mushrooms*; 2 Tbsp extra virgin olive oil (30 mL, divided); 1 tsp smoked paprika; ¼ tsp salt; ¼ tsp cayenne pepper; 2 cloves garlic (minced); ¼ cup BBQ sauce (60 g)

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Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 3

Cost: $12.49 /serving

Author : Sarah Bond

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Ingredients

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Instructions

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Step 1

Shred Mushrooms: Preheat oven to 400 degrees F (204 C). Clean mushrooms with a damp paper towel. Using two forks, shred the stems and caps roughly into pieces. Set on a parchment paper-lined baking sheet.

Step 2

Bake: Drizzle with 1 Tbsp of the oil, paprika, salt, cayenne, and garlic. Toss around to evenly coat the mushrooms, then bake for 20 minutes, or until mushrooms are a bit crispy and brown on the edges.

Step 3

Sauté: Heat remaining 1 Tbsp oil in a large saute pan over medium high. Transfer cooked mushrooms to pan and add BBQ sauce. Stir and cook for 3 to 5 minutes, until mixture is thick and fragrant. Serve warm on sandwiches, nachos, salads, tacos...or whenever you eat pulled pork!