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Export 8 ingredients for grocery delivery
Step 1
Heat oven to 375 degrees F.
Step 2
Wash the outside of the spaghetti squash. Slice in half long ways. Remove seeds. Place squash face down into a 9X13 pan, fill with 1/4 inch of water. Bake for 45 minutes or until a knife and early cut squash skin. Using a fork, scrape the insides of the squash. It should come out like spaghetti.
Step 3
In a skillet over medium heat, warm the olive oil. Saute the onion and mushrooms until soft.
Step 4
Toss the spaghetti squash with the cooked onions and mushrooms. Gently, mix in the parsley and spinach.
Step 5
Garnish with cheese.
Step 6
ENJOY!