Mustard-Crusted Branzino Recipe | Epicurious.Com

Name: Mustard-Crusted Branzino Recipe | Epicurious.Com
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1/4 cup olive oil; 2 tablespoons whole grain mustard; 1 garlic clove, finely grated; 1 tablespoon chopped fresh thyme; 1 cup coarse fresh breadcrumbs, preferably sourdough; Kosher salt, freshly ground pepper; freshly ground pepper; 2 1 1/2–2 pound whole branzino or trout, butterflied; Lemon wedges (for serving)

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Prep Time: 10

Cook Time: 25

Total: 35

Servings: 4

italian fish mustard

Mustard-Crusted Branzino Recipe | Epicurious.Com

Ingredients

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1/4 cup olive oil2 tablespoons whole grain mustard1 garlic clove, finely grated1 tablespoon chopped fresh thyme1 cup coarse fresh breadcrumbs, preferably sourdoughKosher salt, freshly ground pepperfreshly ground pepper2 1 1/2–2 pound whole branzino or trout, butterfliedLemon wedges (for serving)

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Instructions

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Step 1

Preparation Preheat oven to 450°F. Whisk oil, mustard, garlic, and thyme in a small bowl. Using your fingertips or a rubber spatula, mix in breadcrumbs, squeezing or pressing to saturate bread, until evenly coated; season with salt and pepper.

Step 2

Open up fish and place, skin side down, in a large ovenproof pan or on a rimmed baking sheet; season with salt and pepper. Top with breadcrumb mixture, pressing to adhere. Roast until breadcrumbs are golden brown and fish is cooked through, 10–15 minutes.

Step 3

Serve fish with lemon wedges.

Step 4

Per serving: 490 calories, 27 g fat, 1 g fiber

Step 5

Nutritional analysis provided by Bon Appétit