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nashville hot chicken tenders

5.0

(4)

mealprepmanual.com
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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

Preheat your air fryer to 400°F on the air fry setting for 8 minutes. ⁣

Step 2

Lightly spray the tenders with oil and season with salt and pepper. Cook for 4 minutes then flip. ⁣

Step 3

When the chicken has almost completed cooking, mix the seasonings together and stir in the water and hot sauce. ⁣

Step 4

Add to a pan over medium heat. Bring to a light bubble, we are just trying to caramelize the sugar a bit to thicken the sauce. ⁣

Step 5

Add in the chicken and coat evenly. ⁣

Step 6

This recipe makes 2 servings.

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