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Export 7 ingredients for grocery delivery
Step 1
Preheat your air fryer to 400°F on the air fry setting for 8 minutes.
Step 2
Lightly spray the tenders with oil and season with salt and pepper. Cook for 4 minutes then flip.
Step 3
When the chicken has almost completed cooking, mix the seasonings together and stir in the water and hot sauce.
Step 4
Add to a pan over medium heat. Bring to a light bubble, we are just trying to caramelize the sugar a bit to thicken the sauce.
Step 5
Add in the chicken and coat evenly.
Step 6
This recipe makes 2 servings.
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