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no bake cinnamon roll energy bites {4 ingredients}

shuangyskitchensink.com
Your Recipes

Prep Time: 20 minutes

Cook Time: 5 minutes

Total: 145 minutes

Servings: 12

Ingredients

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Instructions

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Step 1

In a food processor, combine the cashews, dates, cinnamon, and salt. Process until smooth and creamy.

Step 2

Line a 9x13 inch baking dish with parchment paper. Spread the dough into the prepared baking dish and smooth out the top.

Step 3

Put in the freezer while making the filling.

Step 4

Blend the pitted medjool dates and cinnamon and water (if using any) until smooth, gooey and spreadable.

Step 5

Remove the dough out of the freezer. Spread the filling layer on top evenly.

Step 6

Roll the dough slowly tightly with the help with the parchment paper โ€“ roll parchment paper until the edge touches the filling. Peel up the parchment paper and repeat the process until the whole thing is rolled up.

Step 7

Freeze for at least 2 hours or overnight.

Step 8

Cut the dough into 12 equal pieces. Serve immediately or store in the freezer.

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