no-fail salty kale chips

Name: no-fail salty kale chips
Prep time: 5 min
Cook time: 5 min
Total time: 20 min
Ingredients: 1/2 bunch kale ((200g - approx. 10 full stalks), washed and dried); 2 tbsp avocado oil; 1/2 tsp sea salt; pinch cayenne pepper ((optional))

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 20 minutes

Servings: 2

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Ingredients

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1/2 bunch kale ((200 grams - approx. 10 full stalks), washed and dried)2 tbsp avocado oil1/2 tsp sea saltpinch cayenne pepper ((optional))

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Instructions

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Step 1

Preheat oven to 450F/230C. Tear kale leaves from stems and then tear into smaller bite sized pieces (about 5 cm in length). Toss in a big mixing bowl and drizzle with avocado oil. Massage to lightly coat kale evenly throughout. Sprinkle with sea salt and massage again.

Step 2

Line a baking tray with parchment paper and pour kale onto tray spreading evenly throughout, so that there is no overlapping. Bake kale in the oven for 5 minutes. (Check during the last minute to ensure they're not burning. They should brown a bit, but not go black). Remove from oven and let cool slightly (1-2 minutes).

Step 3

Taste kale chips to ensure they're evenly crisp. If not, gently move kale chips around on tray, and place back in the oven for one more minute. (Keep close watch to ensure they don't burn). Transfer kale chips to a sharing bowl, optional to sprinkle with cayenne pepper.