Name: No-Mayo Mediterranean Tuna Salad
Total time: 15 min
Ingredients: 1 (5-ounce) can albacore tuna in water, drained; 1 small bell pepper, halved, cored, and finely chopped (1 cup); 2 tablespoons extra-virgin olive oil; 2 tablespoons fresh lemon juice; 1 teaspoon grainy mustard; 3 tablespoons chopped capers; 1/2 cup chopped fresh parsley; Kosher salt and freshly ground pepper; Dressed salad greens, such as escarole, for serving; Sliced cucumbers and crackers, for serving

In this light but filling lunch, canned tuna—our consummate pantry pal—is tossed with a punchy lemon-caper vinaigrette and served with a crisp side salad. Try this once and you won't miss the mayonnaise-heavy alternative one bit.

No-Mayo Mediterranean Tuna Salad

albacore tuna

small bell pepper, halved, cored, and finely chopped (1 cup)

olive oil

lemon juice

mustard

capers

parsley

salt and pepper

Dressed salad greens,

cucumbers and crackers,

Place tuna in a bowl and flake with a fork. Add bell pepper, oil, lemon juice, mustard, capers, and parsley; stir well to combine and season with salt and pepper. Serve with salad greens, cucumbers, and crackers on the side.

No-Mayo Mediterranean Tuna Salad

Total: 15 minutes

Author : Lauryn Tyrell

Ingredients

Instructions

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