No Salt Sausage 3

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Servings: 5

No Salt Sausage 3

Ingredients

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Instructions

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Step 1

Place the fennel seed in a plastic bag and pound them a few times so they are lightly crushed (or put on a cutting board and finely chop with a sharp knife).

Step 2

Put all ingredients except the ground meat in a small bowl and stir until well mixed.

Step 3

Sprinkle the seasoning mix on the ground meat and mix well. Cover and place in the refrigerator overnight before cooking.

Step 4

To freeze: make into patties, separate each patty with plastic wrap or freezer paper, and freeze in a freezer bag.

Step 5

To cook: Form the sausage into thin patties or break into chunks. Cook in a medium-high skillet until cooked through with no pink remaining.

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