Step 2

Place the spices, vinegar, maple syrup and salt in a jar. Close and shake well – let rest.

Step 3

Slice the cabbage into thin strips. Peel the carrots and slice into thin juliennes.

Step 4

Cut the apple into juliennes. Slice the shallots and chop the parsley.

Step 5

Place all the vegetables and the vinegar-infused blend into a large bowl. Massaging with your hands, mix well and incorporate the oil.

Step 6

Let rest for at least 15 minutes before serving. This salad can be kept for several days in the refrigerator.