Step 1

Stir together barbecue sauce and molasses. Set aside.

Step 2

In a large bowl, mash beans.

Step 3

Stir in 3 tablespoons of the barbecue mixture (reserving remaining for brushing) and remaining ingredients — rice through egg white.

Step 4

Form into four 6 oz patties.

Step 5

Heat olive oil in a cast iron or non-stick skillet over medium.

Step 6

Grill burgers for 2 minutes on one side.

Step 7

Turn and brush with remaining barbecue/molasses mixture. Top with Monterey Jack and grill for another 2 minutes or until cheese is melted.

Step 8

Serve with lettuce, tomatoes, pickles, onions and mustard on a bun which has been grilled in butter.