Nutty Date & Oat Energy Balls

5.0

(7)

bakeplaysmile.com
Your recipes

Prep Time: 10 minutes

Total: 10 minutes

Servings: 12

Nutty Date & Oat Energy Balls

Ingredients

Remove All · Remove Spices · Remove Staples

Export 6 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Line a flat tray with baking paper and set aside.

Step 2

Place the chopped roasted almonds and the rolled oats into a bowl.

Step 3

Place the medjool dates into a blender and chop for 30 seconds or until small chunks remain.

Step 4

Add the chopped dates to the bowl.

Step 5

Place the vanilla extract, sea salt, honey and peanut butter into a microwave safe bowl.

Step 6

Melt together in 30 second bursts on 50% power for 2-3 minutes (stirring between each interval).

Step 7

Pour the liquid into the bowl and mix together until completely combined.

Step 8

Roll the mixture into tablespoon-sized balls and place onto the prepared tray.

Step 9

Place the tray into the fridge for 1-2 hours or until firm.

Step 10

Store in an airtight container in the fridge for 3-4 days (you can also freeze the balls).

Step 11

Line a flat tray with baking paper and set aside.

Step 12

Place the roasted almonds into the Thermomix bowl and roughly chop by pressing Turbo 3-4 times. Set aside in a bowl.

Step 13

Place the medjool dates into the Thermomix bowl and chop by pressing Turbo 8-10 times or until the dates resemble small chunks. Add the chopped dates to the almonds.

Step 14

Place the vanilla extract, sea salt, honey and peanut butter into the Thermomix bowl. Melt together for 3 minutes, 80 degrees, Speed 2.

Step 15

Add the rolled oats, dates and almonds to the Thermomix bowl and mix on Reverse Speed 3 for 10 seconds or until completely combined (use the spatula to help).

Step 16

Roll the mixture into tablespoon-sized balls and place onto the prepared tray.

Step 17

Place the tray into the fridge for 1-2 hours or until firm.

Step 18

Store in an airtight container in the fridge for 3-4 days (you can also freeze the balls).

Top similar recipes

Date Energy Balls-image
trending96 views

Date Energy Balls

chefsavvy.com

5.0

(5)

Date Energy Balls-image
trending257 views

Date Energy Balls

eatingbirdfood.com

3.6

(79)

Date Energy Balls-image
trending171 views

Date Energy Balls

ourhappymess.com

5.0

(9)

Cranberry-Oat Energy Balls-image
trending126 views

Cranberry-Oat Energy Balls

eatingwell.com

Oat, Cranberry & Choc Chip Energy Balls-image
trending175 views

Oat, Cranberry & Choc Chip Ener...

monashfodmap.com

Paleo Walnut Date Energy Balls-image
trending348 views

Paleo Walnut Date Energy Balls

healthyfitnessmeals.com

Date Energy Balls (Vegan, Paleo)-image
trending321 views

Date Energy Balls (Vegan, Paleo)

detoxinista.com

4.8

(109)

Peanut Butter Date Energy Balls-image
trending154 views

Peanut Butter Date Energy Balls

nourisheveryday.com

4.8

(5)

Peanut Butter-Oat Energy Balls-image
trending204 views

Peanut Butter-Oat Energy Balls

eatingwell.com

4.7

(7)

Date & Walnut Balls-image
trending75 views

Date & Walnut Balls

justinesnacks.com

5.0

(1)

No-Bake Tahini-Date Energy Balls-image
trending209 views

No-Bake Tahini-Date Energy Balls

thekitchn.com

5.0

(2)

Chocolate Date Energy Balls (Vegan & Paleo)-image
trending398 views

Chocolate Date Energy Balls (Vegan ...

joyfoodsunshine.com

5.0

(12)

Cherry & Tahini Energy Balls-image
trending137 views

Cherry & Tahini Energy Balls

everylastbite.com

4.0

(1)

50+ Easy & Delicious Healthy Snacks: Pistachio Oat Energy Balls-image
trending158 views

50+ Easy & Delicious Healthy Sn...

thetoastedpinenut.com

5.0

(3)

Energy balls-image
trending211 views

Energy balls

sophiaskitchen.blog

Energy Balls-image
trending301 views

Energy Balls

loveandlemons.com

5.0

(15)

Energy Balls-image
trending219 views

Energy Balls

tastesbetterfromscratch.com

5.0

(49)

Nut and Date Energy Balls Recipe | VitamixSend-image
trending148 views

Nut and Date Energy Balls Recipe | ...

vitamix.com

4.8

(17)

Easy Chocolate Coconut Date Energy Balls (Vegan)-image
trending220 views

Easy Chocolate Coconut Date Energy ...

walderwellness.com

5.0

(11)