Oats Smoothie | Oatmeal Smoothie

Name: Oats Smoothie | Oatmeal Smoothie
Prep time: 15 min
Total time: 15 min
Ingredients: 1 mango (- large, or 1 cup peeled & chopped mangoes); 1 banana (- large or 2 medium or 3 small bananas - peeled and chopped); 2 sapota or chickoo (- medium sized, peeled and chopped); ¼ cup quick cooking oats (or instant oats); ½ to ⅔ cup milk ((vegan or dairy), cold); 1 or 2 tablespoons sugar (or honey or jaggery or maple syrup - optional); 4 to 6 ice cubes (- optional)

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 2

oats smoothie

Ingredients

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1 mango (- large, or 1 cup peeled & chopped mangoes)1 banana (- large or 2 medium or 3 small bananas - peeled and chopped)2 sapota or chickoo (- medium sized, peeled and chopped)¼ cup quick cooking oats (or instant oats)½ to ⅔ cup milk ((vegan or dairy), cold)1 or 2 tablespoons sugar (or honey or jaggery or maple syrup - optional)4 to 6 ice cubes (- optional)

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Instructions

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Step 1

Peel and chop the fruits. I used a mix of mangoes, bananas and sapota (chikoo). You can use other fruits like apple, berries, figs etc.

Step 2

Add the chopped fruits in a blender jar. Add milk and quick cooking oats. I did not add any sugar. But if you want you can sweeten the smoothie with sugar, jaggery or honey.

Step 3

Blend till smooth. You can add some ice cubes if you want while blending.

Step 4

Pour the smoothie in glasses or mugs.

Step 5

Serve oats smoothie immediately.

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