Oil-Free Edamame Hummus

Name: Oil-Free Edamame Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 1/4 cup tahini; 1/4 cup lemon juice; 1 1/2 cup edamame beans, cooked; 1/2 cup tightly packed cilantro; 3 cloves garlic, coarsely chopped; 3/4 teaspoon salt; 3/4 cumin; pinch cayenne; water to blend (1/2 cup)

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Cost: $8.72 /serving

Author : Faith VanderMolen

edamame hummus

Ingredients

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Instructions

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Step 1

Add the tahini and lemon juice to a high speed blender or the bowl of a food processor and process for about 30 seconds until whipped together. Scrape down the side of your blender or food processor if necessary.

Step 2

Add in the beans, cilantro, garlic, spices and 1/4 cups water and process until combined.

Step 3

Add in the remaining 1/4 cup of water and continue blending/processing until smooth and creamy.

Step 4

Store in an airtight container in the fridge for up to a week.