Step 1

Preheat the oven to 350 degrees F.

Step 2

Spray a 9x13 baking dish with non-stick cooking spray.

Step 3

Mix all of the ingredients together using hands until just combined.

Step 4

Shape the meat mixture into a loaf and place in the prepared baking dish.

Step 5

Bake for 1 hour or until an instant thermometer inserted into the middle of the loaf reads 160 degrees F.

Step 6

Stir the ketchup and mustard together.

Step 7

Remove the meatloaf from the oven.

Step 8

Using a baster, carefully remove the excess grease.

Step 9

Spread or pour the ketchup mixture over the meatloaf.

Step 10

Return the meatloaf to the oven for an additional 10 to 15 minutes.

Step 11

Let the meatloaf rest for 10 minutes prior to slicing and serving.