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omega seed butter

5.0

(4)

www.alphafoodie.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 15 minutes

Servings: 32

Ingredients

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Instructions

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Step 1

Toasting the seeds will help them release their natural oils for better flavor and easier blending – without degrading their nutritional value.

Step 2

Spread the seeds on a parchment-lined baking tray and toast in the oven for just 5 minutes at 325ºF/160ºC.

Step 3

Allow them to cool slightly before transferring to your high-speed food processor or blender.

Step 4

Blend/process the nuts until they achieve a smooth butter. It can take a while to blend to the correct consistency, so give your machine a break every couple of minutes. Scrape down the sides of the jug, if needed.

Step 5

When it's ready, transfer it to a clean, airtight container (like a glass jar).