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Step 1
Toasting the seeds will help them release their natural oils for better flavor and easier blending – without degrading their nutritional value.
Step 2
Spread the seeds on a parchment-lined baking tray and toast in the oven for just 5 minutes at 325ºF/160ºC.
Step 3
Allow them to cool slightly before transferring to your high-speed food processor or blender.
Step 4
Blend/process the nuts until they achieve a smooth butter. It can take a while to blend to the correct consistency, so give your machine a break every couple of minutes. Scrape down the sides of the jug, if needed.
Step 5
When it's ready, transfer it to a clean, airtight container (like a glass jar).