Step 1

Preheat oven to 200°C/180°C fan forced. Heat the oil in an ovenproof frying pan over medium heat. Cook the beef, breaking up any lumps with a wooden spoon, for 5 minutes or until browned. Move beef to 1 side of pan. Add the capsicum and onion to empty side of pan. Cook, stirring, for 5 minutes or until onion mixture softens.

Step 2

Stir beef and onion mixture together until combined. Add seasoning and paste. Cook, stirring, for 1 minute or until aromatic. Add rice. Stir until combined. Add beans, stock powder and 750ml (3 cups) water. Bring to boil.

Step 3

Transfer pan to oven. Bake for 25 minutes or until the liquid has absorbed and the rice is tender. Sprinkle with the cheddar. Bake for a further 10 minutes or until the cheddar is melted and golden. Top with sour cream and avocado. Season and serve.