One Pan Chicken and Veggies

Name: One Pan Chicken and Veggies
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Ingredients: 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 4 6-ounce boneless skinless chicken breasts; 1 10-ounce bag of broccoli florets; 1 10-ounce bag of Brussel sprouts, cut in half; 4 medium sweet potatoes (diced); 3 tablespoons olive oil (divided)

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Prep Time: 10 minutes

Cook Time: 50 minutes

Total: 60 minutes

Servings: 5

Ingredients

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1/2 teaspoon salt1/2 teaspoon pepper1/2 teaspoon onion powder1/2 teaspoon garlic powder4 6-ounce boneless skinless chicken breasts1 10-ounce bag of broccoli florets1 10-ounce bag of Brussel sprouts, cut in half4 medium sweet potatoes (diced)3 tablespoons olive oil (divided)

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Instructions

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Step 1

Start by preheating the oven to 375 degrees.

Step 2

While the oven is heating up, mix the salt, pepper, onion powder, and garlic powder in a small bowl.

Step 3

Sprinkle the seasoning mixture over the chicken breasts.

Step 4

Place the chicken breasts on a sheet pan that has been sprayed with cooking spray. You can also lay parchment paper down.

Step 5

After you have your chicken ready, grab a large bowl and mix the veggies and sweet potatoes with olive oil and salt.

Step 6

Carefully place the vegetables and potatoes alongside the chicken breast on the sheet pan.

Step 7

Once you have everything seasoned, place this sheet pan in the oven for about 45 – 50 minutes or until the vegetables are roasted, and the chicken has an internal temperature of 165 degrees.

Step 8

Serve immediately or store in the refrigerator.