One-Pan Lemon Chicken Orzo with Peas and Spinach

4.8

(9)

www.themediterraneandish.com
Your recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

One-Pan Lemon Chicken Orzo with Peas and Spinach

Ingredients

Remove All · Remove Spices · Remove Staples

Export 11 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Season the chicken. Dry the chicken breasts well using paper towels, then season on both sides with salt, pepper and dried oregano.

Step 2

Sear the chicken: In a large saute pan with high sides and a lid, heat 1 tablespoon olive oil on medium-high. When the oil shimmers, add the chicken and sear, flipping until well-browned, about 3 minutes per side (the chicken doesn’t need to be cooked through at this point). Use tongs to transfer the chicken to a rimmed plate.

Step 3

Saute the onion: Drop the heat on the pan to medium. Add the remaining tablespoon of olive oil, along with onion. Saute until the onion is beginning to brown, about 5 minutes, then add the garlic.

Step 4

Cook the orzo: Add the orzo and stir until it’s lightly toasted, about 1 minute. Stir in the chicken broth and lemon juice, scraping to release the brown bits stuck to the pan. Raise the heat to bring the liquid to a boil. Once boiling, stir and reduce heat to medium-low.

Step 5

Braise the chicken: Return the chicken to the pan, along with any accumulated juices. Cover and simmer until the liquid is absorbed, the orzo is al dente, and the internal temperature of the chicken reaches 165°F, about 5 minutes.

Step 6

Rest the chicken and cook peas: Use tongs to remove the chicken from the pan and allow to rest on a cutting board. Stir the peas and milk into orzo, season with salt and pepper and cover again, cooking just until peas are tender, about 3 minutes (or 4 minutes if you’re using frozen peas). Remove the lid, stir in baby spinach and cover just until wilted, about 1 minute. Stir to combine. If the orzo is looking dry or sticky, stir in another tablespoon or two of milk.

Step 7

Slice the chicken and serve. Cut the chicken breasts crosswise into strips. Spoon the orzo mixture onto your serving plates and top with the chicken. Sprinkle the lemon zest over top and serve immediately.

Top similar recipes

One-Pan Chicken and Spinach Orzo-image
trending226 views

One-Pan Chicken and Spinach Orzo

the-girl-who-ate-everything.com

4.6

(82)

15 minutes

Orzo with Bacon, Peas, Spinach and Lemon-image
trending95 views

Orzo with Bacon, Peas, Spinach and ...

skinnytaste.com

25 minutes

One Pan Lemon Chicken Orzo-image
trending5 views

One Pan Lemon Chicken Orzo

thebentoboxdietitian.com

One-Pan Orzo With Spinach and Feta-image
trending4621 views

One-Pan Orzo With Spinach and Feta

cooking.nytimes.com

4.0

(1.6k)

Creamy One Pan Lemon Chicken and Orzo-image
trending24 views

Creamy One Pan Lemon Chicken and Or...

sincerely-cassidy.com

25 minutes

Creamy One-Pan Lemon Chicken Orzo-image
trending56 views

Creamy One-Pan Lemon Chicken Orzo

kalejunkie.com

5.0

(6)

10 minutes

One-pan Lemon Orzo and Salmon-image
trending51 views

One-pan Lemon Orzo and Salmon

somethingnutritiousblog.com

5.0

(10)

25 minutes

One-pan Lemon Orzo and Salmon-image
trending20 views

One-pan Lemon Orzo and Salmon

somethingnutritiousblog.com

One Pan Spinach and Artichoke Orzo Bake-image
trending8 views

One Pan Spinach and Artichoke Orzo ...

halfbakedharvest.com

One Pan Spinach and Artichoke Orzo Bake-image
trending192 views

One Pan Spinach and Artichoke Orzo ...

halfbakedharvest.com

4.9

(65)

25 minutes

One-Pan Orzo Italiano with Chicken Sausage, Tomatoes, and Spinach-image
trending73 views

One-Pan Orzo Italiano with Chicken ...

hellofresh.com

One Pan Pesto Chicken and Orzo-image
trending165 views

One Pan Pesto Chicken and Orzo

dishingouthealth.com

4.9

(12)

25 minutes

One Pan Chicken and Zucchini Orzo-image
trending70 views

One Pan Chicken and Zucchini Orzo

hungryhappens.net

5.0

(2)

20 minutes

One-Pot Orzo with Peas and Parmesan-image
trending405 views

One-Pot Orzo with Peas and Parmesan

thekitchn.com

30 minutes

Creamy Chicken Orzo with Mushrooms and Spinach (30-Minutes, ONE-PAN)-image
trending61 views

Creamy Chicken Orzo with Mushrooms ...

juliasalbum.com

4.6

(169)

20 minutes

Greek Chicken Orzo Pasta Bake with Lemon (One Pan)-image
trending33 views

Greek Chicken Orzo Pasta Bake with ...

mallorythedietitian.com

40 minutes

Greek Chicken Orzo Pasta Bake with Lemon (One Pan)-image
trending19 views

Greek Chicken Orzo Pasta Bake with ...

mallorythedietitian.com

One Pot Lemon Chicken and Orzo-image
trending224 views

One Pot Lemon Chicken and Orzo

damndelicious.net

5.0

(1)

25 minutes

One Pot Lemon Chicken and Orzo-image
trending49 views

One Pot Lemon Chicken and Orzo

damndelicious.net

5.0

(54)

25 minutes