Step 1

Rinse the salmon fillets, then pat dry with paper towels.

Step 2

Sprinkle the 1/2 teaspoon of salt and 1/4 teaspoon of pepper on all sides of the salmon.

Step 3

Heat the olive oil in a 10” cast-iron skillet until nearly smoking hot.

Step 4

Lower the heat to medium, and then add the salmon fillets.

Step 5

Cook the salmon fillets on the first side until golden brown—they will release easily from the pan when they’re ready to flip.

Step 6

Flip the salmon and cook the second side for 3-4 minutes.

Step 7

Remove the salmon from the pan and place on a plate to rest.

Step 8

Turn off the heat on the skillet. The residual heat will be enough to cook the sauce.

Step 9

Add the minced garlic to the skillet, and stir for 30 seconds.

Step 10

Add the spinach, tomatoes, and half and half to the skillet. Give it a stir and season with a big pinch of salt and pepper.

Step 11

Nestle the salmon back into the skillet and serve, garnished with Parmesan cheese.