Step 1

In a large saucepan, heat oil on high. Saute onion 2-3 minutes until tender. Add chicken and cook, stirring, 2-3 minutes until well browned.

Step 2

Stir rice, tomatoes, water, zucchini and herbs through. Bring to boil. Reduce heat to low. Simmer, covered, 15-20 minutes, until rice is tender.

Step 3

Set pan aside, covered, 5 minutes. Fluff with a fork. Stir parsley through and season with salt and pepper to taste. Serve with salad and crusty bread if liked.