One-pot chicken casserole

Name: One-pot chicken casserole
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 1 tbsp extra virgin olive oil; 2 onions, finely chopped; 6 garlic cloves, crushed; 1 thumb-sized piece of fresh ginger; 1 tsp cinnamon; 1 tsp cumin seeds; ½ tsp paprika; 4 chicken breasts, cubed; 2 peppers, deseeded and diced; 10 apricots, halved; 10 stoned green olives, halved; 1 lemon, cut into wedges; ½ courgette, chopped; 300ml chicken stock; salt; pepper; handful of mint leaves, chopped; brown rice to serve

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Prep Time: 10 minutes

Cook Time: 45 minutes

Total: 55 minutes

Servings: 4

Author : Derval O'Rourke

recipe ingredient chicken

Instructions

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Step 1

Heat the oil in a large casserole over medium heat.

Step 2

Add the onions and cook for 5 minutes, until softened. Add the garlic and ginger and cook for 3 minutes. Add the cinnamon, cumin and paprika and cook for 2 minutes. Stir frequently and add a splash of water if the pan gets dry.

Step 3

Add the chicken and cook for 5 minutes. Stir in peppers, apricots, olives, lemon, courgette and stock. Reduce the heat and simmer uncovered for 30 minutes until the chicken is cooked through and the vegetables are tender.

Step 4

When you are ready to serve, season to taste. Ladle the stew into warmed serving bowls and sprinkle over the mint. Serve with brown rice.

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