Step 1

Preheat oven to Combine the dry ingredients.

Step 2

Spray with non-stick spray a foil-lined cookie sheet with sides. Hand rub the spices on both sides of each steak (use more rub if needed).

Step 3

Place steaks on the sheet and bake for 20 minutes. Turn steaks over and cook another 20 minutes.

Step 4

Remove any excess grease with a turkey baster, if desired.

Step 5

Brush meat with bbq sauce. Then turn the meat over and brush the other side.

Step 6

Place the tray back in the oven and bake steaks for another 20-25 minutes or until tender. Brush with more sauce and serve.