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oven baked chicken tenders

4.5

(6)

www.idratherbeachef.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 10

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat the oven to 400 degrees and move the rack to the second highest placement inside the oven.

Step 2

Mix the spices together in a small bowl.

Step 3

Line a rimmed baking sheet with foil. Spray the foil with a light coating of olive oil. If you are going to have these baked chicken tenderloins on a stick, skewer them now.

Step 4

Lay the chicken tenders on the baking sheet. Spray the tenders with olive oil. Sprinkle half the seasoning over all the tenderloins. Using tongs, flip the tenderloins and repeat.

Step 5

Bake for 12 minutes. Change the oven settings to broil. Broil for 3 minutes until the tenders are nicely browned.

Step 6

Serve hot with your favorite dipping sauce. Happy eating!

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