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Export 16 ingredients for grocery delivery
Step 1
Heat the oven to 400 degrees F.
Step 2
Rinse and pat dry fish.
Step 3
Make three or more slits on both sides of the fish.
Step 4
Make a seasoning mix by combining: melted butter, olive oil, sea salt, pepper, garlic powder, oregano, and squeezed lemon juice.
Step 5
Mix well and adjust to taste.
Step 6
Place fish on a lightly oiled baking sheet.
Step 7
Brush fish with seasoning mix on both sides, inside the cavity and the slits.
Step 8
Insert fresh minced garlic, sliced onion, and lemon slices inside the fish cavity.
Step 9
Insert lemon slices into the slits.
Step 10
Add sliced bell peppers, potatoes, and the rest of the sliced onion to form a frame around the fish.
Step 11
Add wine and the remaining seasoning mix over the veggies.
Step 12
Dust with additional paprika, salt, and dry parsley.
Step 13
Bake for about 30 minutes uncovered or until the fish flakes easily and the potatoes are soft.
Step 14
Drizzle with lemon juice and dripping from the seasoning.
Step 15
Garnish with fresh herbs (parsley) and serve.
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