Overnight Apple Pie Chia Pudding

Name: Overnight Apple Pie Chia Pudding
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: Chia Pudding:1/2 cup Chia Seeds1 1/2 cups Almond Milk1/4 cup Applesauce2 Tbsp Maple Syrup1 tsp Ground Cinnamon1/2 tsp Apple Pie Spice; Apple Topping:2 medium Apples, cored, peeled and finely chopped1 Tbsp Coconut Oil2 Tbsp Maple Syrup1 Tbsp Brown Sugar1/2 tsp Ground Cinnamon1/2 tsp Apple Pie Spice1/4 tsp Sea Salt; Chopped Walnuts, optional topping

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Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 15 minutes

Servings: 3

Author : Elaine VanVleck

healthy breakfast fruit

Ingredients

Remove All · Remove Spices · Remove Staples

Chia Pudding:1/2 cup Chia Seeds1 1/2 cups Almond Milk1/4 cup Applesauce2 Tbsp Maple Syrup1 tsp Ground Cinnamon1/2 tsp Apple Pie SpiceApple Topping:2 medium Apples, cored, peeled and finely chopped1 Tbsp Coconut Oil2 Tbsp Maple Syrup1 Tbsp Brown Sugar1/2 tsp Ground Cinnamon1/2 tsp Apple Pie Spice1/4 tsp Sea SaltChopped Walnuts, optional topping

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Instructions

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Step 1

To make the chia pudding, in an air tight container add the chia seeds, milk, apple sauce, maple syrup, cinnamon and apple pie spice. Stir to combine. Refrigerate overnight or at least 6 hours for a thick chia pudding.

Step 2

To make the apple topping in a frying pan over medium heat add the coconut oil, finely chopped apples, maple syrup, brown sugar, cinnamon, apple pie spice and sea salt. Heat to a simmer and cook for about 5 minutes until the apple is softened and browned.

Step 3

You can prepare this with chia pudding in a bowl with the apple topping over it or you can layer the chia pudding and apple topping for a parfait.

Step 4

I like to top my overnight apple pie chia pudding with chopped walnuts to add some crunch. You can use whatever nut or seed you like. I think the crunch really makes chia pudding delicious.