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overnight chia seeds in yogurt (gf)

4.6

(51)

www.theworktop.com
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Prep Time: 1 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

In a medium bowl, mix together the yogurt and milk. Stir in the chia seeds. Cover and set in the refrigerator overnight. If you can, stir the chia seed mixture a couple times after putting it in the refrigerator (after 30 minutes, after 1 hour). It is not necessary (ie. if you go to sleep), but it will help prevent clumps.

Step 2

In the morning, give the chia seed pudding a good mix, breaking apart any clumps.

Step 3

Stir in another spoonful or two of yogurt, if desired. Spoon into two bowls, or into reserved yogurt containers. Top with your favorite chocolate granola and a few fresh raspberries.