Overnight Chia Seeds in Yogurt makes a healthy and delicious breakfast. If you can keep your eyes open for an extra 30 seconds before bed, put yogurt, milk and chia seeds in a bowl, give it a stir, and place it in the refrigerator. As you get your sleep, the chia seeds do their magic and transform into a nourishing breakfast.&nbsp;

Overnight Chia Seeds in Yogurt (GF)

raspberry yogurt ((I used Glenilen Farm Raspberry Yoghurt))

milk

chia seeds

chocolate granola ((use your favorite brand))

raspberries

yogurt (-

In a medium bowl, mix together the yogurt and milk. Stir in the chia seeds. Cover and set in the refrigerator overnight. If you can, stir the chia seed mixture a couple times after putting it in the refrigerator (after 30 minutes, after 1 hour). It is not necessary (ie. if you go to sleep), but it will help prevent clumps.

In the morning, give the chia seed pudding a good mix, breaking apart any clumps.

Stir in another spoonful or two of yogurt, if desired. Spoon into two bowls, or into reserved yogurt containers. Top with your favorite chocolate granola and a few fresh raspberries.&nbsp;

overnight chia seeds in yogurt (gf)

Prep Time: 1 minutes

Servings: 2

Author : The Worktop

Ingredients

Instructions

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