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Export 6 ingredients for grocery delivery
Preparation: Add milk, oats, chia seeds, banana, unsweetened cocoa powder and optional maple syrup to a container with a lid.Close lid and shake to mix well.Place in the refrigerator overnight. In the morning, grab your totable breakfast and a spoon!If you prefer your oatmeal warm, microwave for about 1 minute. Note: Nutrition information based on 1 teaspoon maple syrup.For more delicious recipes and health tips, follow Joy on Twitter, Facebook, Pinterest and Instagram.