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Export 7 ingredients for grocery delivery
Step 1
To the mason jar, or container, layer in this order:
Step 2
uncooked oats.
Step 3
milk.
Step 4
seeds
Step 5
Honey
Step 6
Nut Butter.
Step 7
Greek Yogurt.
Step 8
Top with frozen fruit.
Step 9
Give the ingredients a good stir to combine.
Step 10
Cover the container and place it in the refrigerator for 8 hours (an overnight soak) or longer.
Step 11
Remove jar when you're ready to eat a nutritious breakfast