Paleo Beef Stew

Step 1

Optional: Heat 1 tablespoon of olive oil in a pan and brown stew meat + onions. This step is not necessary, but will add an extra layer of flavor.

Step 2

Cut all vegetables/potatoes.

Step 3

Add the stew meat, carrots, celery, onion + potatoes to the crock pot + stir to combine

Step 4

Add broth, tomato paste + spices to the crock pot. Stir to evenly distribute seasoning. Cook on low for 6-8 hours.

Step 5

Serve + enjoy!

Step 6

Heat 1 tablespoon of olive oil in a pan and brown stew meat + onions. Cook for about 10 minutes.

Step 7

While meat/onions brown, cut all other vegetables/potatoes.

Step 8

After the meat has browned. Add the carrots, celery + potatoes to the pan. Stir to combine.

Step 9

Add broth, tomato paste + spices to the pot. Stir to evenly distribute seasoning.

Step 10

Cook on high for 30 minutes, stirring occasionally. Reduce heat and allow stew to simmer for additional 30 minutes

Step 11

Set instant pot to sauté for 10 minutes. Heat olive oil. Brown stew meat on all edges (about 5 minutes). Add onions/garlic and cook for an additional 5 minutes.

Step 12

While meat/onions brown, cut all other vegetables/potatoes.

Step 13

After the meat has browned. Add the remaining ingredients and stir to combine.

Step 14

Cover and set to sealing, Manual Pressure for 25 minutes.

Step 15

It will take the instant pot about 10 minutes to come to pressure.

Step 16

When it’s finished cooking, quick release the pressure. Discard bay leaf & enjoy!