Step 1

Preheat oven to 400° F.

Step 2

Combine grated cauliflower, eggs, oil, and seasonings in a large bowl.

Step 3

Add in your desired fillings. Be sure to not use too many or they won’t hold together. I use 4 ounces of meat, and about a cup of veggies.

Step 4

Fill the muffin tin by packing the filling into them. Be sure to press down to help them form.

Step 5

Bake for 30-35 minutes or until the tops are golden brown.

Step 6

Serve with your favorite marinara sauce.