Try my new budgeting app Cheddar 🧀
Better than YNAB, Mint (RIP), or EveryDollar.
Export 19 ingredients for grocery delivery
Step 1
1.Pre-heat oven to 400 °F.
Step 2
In a medium skillet over high heat, cook mushrooms and onions until caramelized. About 8-10 minutes.
Step 3
Place sweet potato on a sheet-tray lined with parchment paper. Toss in a teaspoon of olive oil, one teaspoon sea salt, and one teaspoon pepper. Roast for 15-20 minutes, or until fork tender.
Step 4
In a food processor add mushrooms, onions, 1 cup of the cooked sweet potato, walnuts, spices, almond flour, egg and chia seeds. Pulse a few times until just combined, make sure not to over process the mixture. There should be pea like sized bits of sweet potato.
Step 5
Line a sheet tray with parchment paper and bring the oven temperature down to 350 °F.
Step 6
Shape the sweet potato and mushroom mixture into 6 one-inch patties.
Step 7
Bake for 30 minutes or until the patties are firm to touch. Let cool for 5 minutes and serve warm with toppings of choice!