Pan-Fried Salmon
4.7
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Prep Time: 10 minutes
Cook Time: 7 minutes
Total: 27 minutes
Servings: 4
Author : Food Network Kitchen
Ingredients
Remove All · Remove Spices · Remove Staples
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Instructions
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Step 1
Bring the salmon to room temperature 10 minutes before cooking.
Step 2
Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more.
Step 3
The skin can be served or removed easily with a knife or spoon.
Step 4
Transfer to a plate and serve as desired.