Pan-Roasted Cauliflower & Zucchini

Name: Pan-Roasted Cauliflower & Zucchini
Ingredients: ½ head cauliflower (cut into florets); 2 zucchini (diced large); 2 cloves garlic (minced); ½ tsp dried Italian seasoning; ¼ tsp onion powder; ¼ tsp sea salt; pinch of crushed red pepper flakes; ¼ cup olive or coconut oil; 1 tbsp fresh flat-leaf parsley (chopped)

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thecolacinokitchen.com

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Servings: 4

zucchini

Ingredients

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Instructions

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Step 1

In a large sauté pan or skillet, warm the oil at medium-high heat.

Step 2

Add cauliflower florets and cook for 3 minutes, shifting them occasionally until the cauliflower takes on a slight golden brown color.

Step 3

Then add the diced zucchini, garlic and spices. Mix together and continue cooking for another 7 minutes. Continue mixing as the vegetables cooks for even browning.

Step 4

Serve warm.