Pan Seared Cod Recipe

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Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 4

Cost: $4.17 /serving

Pan Seared Cod Recipe

Ingredients

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Instructions

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Step 1

Place flour and garlic powder in a shallow dish and whisk together. Salt and pepper both sides of the filets. Dip each filet in the flour mixture and coat both sides. Gently shake off excess flour.

Step 2

Put olive oil in a large skillet and heat the oil on medium high heat. Cook the cod filets in the hot oil for about 5 minutes per side or until fish flakes with a fork. About a minute before the fish is done brush the butter on the fish. Serve.

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