Pan Seared Salmon With Tarragon Cream

Name: Pan Seared Salmon With Tarragon Cream
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 4 salmon fillets; salt and pepper; 2 tablespoons vegetable oil; 2 shallots, finely chopped; 4 tablespoons fresh tarragon, chopped; 6 ounces whipping cream; 3 tablespoons fresh parsley, chopped; lemon wedge, to serve

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Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 4

Cost: $7.54 /serving

Author : AmandaInOz

high protein high in...less 30 mins

Ingredients

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Instructions

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Step 1

Preheat oven to 350°F.

Step 2

Season salmon on both sides with salt and pepper.

Step 3

Heat oil in a frying pan until fairly hot.

Step 4

Add salmon flesh side down, and fry quickly for about 3 minutes until lightly browned. Turn over and fry skin side for 2 minutes.

Step 5

Transfer to an ovenproof dish just big enough to take the salmon in a single layer and sprinkle over the shallot and the tarragon. Spoon over cream and salt and pepper to taste.

Step 6

Cook in the oven for 12-15 minutes, until the salmon is cooked.

Step 7

Sprinkle with parsley. Transfer to warm plates and garnish with lemon wedges.