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pan-seared scallops | primal palate | paleo recipes
www.primalpalate.com
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Recipe Saved
Prep Time: 8
Cook Time: 4
Total: 12
Servings: 3
Cost: $6.17 /serving
Author : Hayley
Ingredients
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Instructions
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Rinse scallops with cold water and pat dry with a paper towel, set aside.Heat coconut oil in a frying pan.Add minced shallots to coconut oil and sauté until shallots are translucent.Add scallops to frying pan, and sprinkle with salt and pepper.Sear scallops for approximately 2 minutes per side.Serve.
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