Parmesan Crusted Baked Catfish

Name: Parmesan Crusted Baked Catfish
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 tablespoons extra virgin olive oil; 3/4 cup Japanese panko breadcrumbs; 3/4 cup Parmesan cheese (finely grated); 3 tablespoons unsalted butter (melted); 1/2 teaspoon Tabasco or other hot pepper sauce; 1 1/2 tablespoons lemon juice freshly squeezed (about 1/2 lemon); salt and pepper to taste; 4 catfish fillets (6-8 oz each); 2 tablespoons fresh finely chopped parsley

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 4

Cost: $10.66 /serving

Author : Ashley

catfish fish recipes southern recipes

Ingredients

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2 tablespoons extra virgin olive oil3/4 cup Japanese panko breadcrumbs3/4 cup Parmesan cheese (finely grated)3 tablespoons unsalted butter (melted)1/2 teaspoon Tabasco or other hot pepper sauce1 1/2 tablespoons lemon juice freshly squeezed (about 1/2 lemon)salt and pepper to taste4 catfish fillets (6-8 oz each)2 tablespoons fresh finely chopped parsley

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Instructions

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Step 1

Preheat oven to 425°. Oil cast iron skillet with olive oil.

Step 2

In medium bowl, mix together the cheese, breadcrumbs, butter, Tabasco and lemon juice; season to taste with salt and pepper. Set aside until needed.

Step 3

Pat the fish fillets completely dry with paper towels (removing the moisture ensures they won't get mushy while baking); season with salt and pepper. Arrange the fish in oiled skillet

Step 4

Spread about 3 tablespoons of the cheese mixture over each fillet and pat to lightly pack onto fish.

Step 5

Place in preheated oven and bake until bubbly and almost cooked through, about 8 to 10 minutes. Move fillets to broiler for 2 to 3 minutes to brown and crisp the tops. When done, the fish should flake easily with a fork.

Step 6

Remove from oven, garnish with fresh parsley and serve immediately.