SaucePlace onion and garlic into TM Bowl and chop 3 sec speed 5Add olive oil and cook 3mins,100,speed 1Add Carrot, Zucchini, Mushroom, Capsicum and chop 6sec speed 7Add Can Tomaotes,Beef Mince, Tomatoe Paste, Vegetable Stock, and Water,then cook for 30mins,100, reverse + speed 1Add pasta and cook for another 10mins,100, reverse + speed 1 you could place the sauce aside into the thermoserve and cook pasta on stove top as an altenative to adding it to the Tm Bowl, if you do this then increase cooking time of sauce to 40mins total.