Pasta with Smoked Salmon & Peas Recipe

Name: Pasta with Smoked Salmon & Peas Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 container (12 ounces) prepared spinach artichoke dip (I used one from Fresh & Easy); 1 cup plain non-fat Greek yogurt; 8 ounces frozen peas, defrosted; 8 ounces penne pasta; 1 cup pasta water; 6 ounces smoked salmon, broken into small pieces

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 4

Author : Martha McKinnon | Simple Nourished Living

Ingredients

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1 container (12 ounces) prepared spinach artichoke dip (I used one from Fresh & Easy)1 cup plain non-fat Greek yogurt8 ounces frozen peas, defrosted8 ounces penne pasta1 cup pasta water6 ounces smoked salmon, broken into small pieces

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Instructions

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Step 1

Bring pasta water to boil.

Step 2

While you are waiting for the pasta water to boil, make your sauce: In a blender or food processor, blend the spinach artichoke dip, greek yogurt and half the peas until creamy and set it aside.

Step 3

When the pasta water is boiling, add a handful of salt and then the pasta. Cook according to the package instructions until al dente. About 1 minute before the pasta is ready, add the remaining half of defrosted peas. Before draining, scoop out a cup of the pasta water and set it aside.

Step 4

Place the drained pasta back into the pot.

Step 5

Scrape the artichoke sauce into the pot and stir. Add some or all of the pasta water to achieve a nice consistency.

Step 6

Stir in the salmon.