Pea, Mint and Feta Fritters with Yogurt Mint Dipping Sauce (Gluten-Free, Grain-Free)

gourmandeinthekitchen.com
Your recipes

Prep Time: 20 minutes

Cook Time: 15 minutes

Total: 35 minutes

Servings: 18

Pea, Mint and Feta Fritters with Yogurt Mint Dipping Sauce (Gluten-Free, Grain-Free)

Ingredients

Remove All · Remove Spices · Remove Staples

Export 14 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Make the Yogurt Sauce:

Step 2

Whisk all ingredients in a small bowl until smooth. Season to taste with sea salt and freshly ground black pepper and drizzle with olive oil.

Step 3

Refrigerate until needed. (Can be made ahead of time)

Step 4

Make the Pea Fritters:

Step 5

Cook peas in a large saucepan of boiling salted water until just tender (about 3-4 minutes).

Step 6

Drain and mash coarsely using a fork or pulse briefly in a food processor until chunky.

Step 7

In a large bowl whisk together the egg, green onions or shallots, mint, lemon rind, feta, coconut flour and salt and pepper. Add in the pea mixture and mix thoroughly. Set aside for 5 minutes to allow the coconut flour to absorb some of the moisture.

Step 8

Heat a thin layer of coconut oil in a medium frying pan over medium heat and place heaped tablespoons of the pea mixture in the pan pressing down the mixture into a disc. Cook in batches flipping when golden on one side (about 2 minutes each side).

Step 9

Drain fritters on parchment paper if needed.

Step 10

Serve immediately with the yogurt sauce on the side and additional lemon wedges and a green salad if desired.

Top similar recipes

Pea, mint and feta frittatas-image
trending399 views

Pea, mint and feta frittatas

taste.com.au

4.8

(10)

12 minutes

Zucchini-Feta Fritters with Yogurt Dipping Sauce-image
trending203 views

Zucchini-Feta Fritters with Yogurt ...

foodnetwork.com

5.0

(3)

45 minutes

Fresh pea, mint and feta salad-image
trending277 views

Fresh pea, mint and feta salad

womensweeklyfood.com.au

1 minutes

Greek Yogurt Fruit Salad | gluten free and grain free-image
trending184 views

Greek Yogurt Fruit Salad | gluten f...

feelinfabulouswithkayla.com

Courgetti with Pea Mint Sauce-image
trending373 views

Courgetti with Pea Mint Sauce

veggiedesserts.com

5.0

(12)

10 minutes

Mixed pea, mint & feta salad-image
trending333 views

Mixed pea, mint & feta salad

taste.com.au

4.9

(16)

5 minutes

Chickpea Flour Zucchini Fritters (Vegan, Gluten-Free, Grain-Free)-image
trending280 views

Chickpea Flour Zucchini Fritters (V...

powerhungry.com

4.9

(7)

10 minutes

Chickpea Flour Zucchini Fritters (Vegan, Gluten-Free, Grain-Free)-image
trending163 views

Chickpea Flour Zucchini Fritters (V...

powerhungry.com

4.9

(16)

10 minutes

Cauliflower fritters recipe with feta, mint and dill-image
trending178 views

Cauliflower fritters recipe with fe...

brisbanetimes.com.au

30 minutes

Zucchini and Carrot Fritters With Yogurt-Mint Dip-image
trending304 views

Zucchini and Carrot Fritters With Y...

cooking.nytimes.com

4.0

(479)

Ricotta and mint fritters-image
trending363 views

Ricotta and mint fritters

delicious.com.au

3.6

(3)

15 minutes

Pea and Mint Soup-image
trending137 views

Pea and Mint Soup

recipelion.com

20 minutes

Pea and mint soup-image
trending54 views

Pea and mint soup

carolinescooking.com

5.0

(2)

12 minutes

Feta, Pea & Mint Guacamole - La Tortilleria-image
trending39 views

Feta, Pea & Mint Guacamole - La Tor...

latortilleria.com.au

Pea Mint Soup-image
trending255 views

Pea Mint Soup

veganbell.com

12 minutes

Pea & mint soup-image
trending290 views

Pea & mint soup

bbcgoodfood.com

20 minutes

Feta Yogurt Dip with Peppers & Mint-image
trending285 views

Feta Yogurt Dip with Peppers & ...

junedarville.com

Cherry Clafoutis (Gluten-free, Grain-free)-image
trending149 views

Cherry Clafoutis (Gluten-free, Grai...

acalculatedwhisk.com

30 minutes

Greek Lamb with Yogurt Mint Sauce-image
trending843 views

Greek Lamb with Yogurt Mint Sauce

foodnetwork.com

4.7

(46)

9 minutes