Name: Peach Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup peach or apricot nectar; 1/2 cup sliced fresh or frozen peaches; 1/4 cup fat-free vanilla yogurt; 2 ice cubes

The best things in life really can be the simplest. This peach smoothie uses just a few ingredients but tastes complex and delicious.

Peach Smoothie

peach

peaches

fat-free vanilla yogurt

ice cubes

2g protein.  <B><b>Diabetic Exchanges</b>: </B>1 starch.

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

5 stars so yummy! 1 star to meliss. beyer. Serious? Only 4 stars because YOU couldn’t find frozen peaches. That is like giving a rancher 1 star because YOU burned the steak!

Very amazing, for a really refreshing taste add FROZEN peaches! 10/10 would recommend

Very tasty and refreshing!  Perfect peaches and cream smoothie!

i use sugar fee can peaches instead of frozen peaches. this was delicious. and also did lowfat vanilla yogurt.

I used 3/4 cup fresh peaches to increase the peach flavor and additional ice to make it thicker.  My family and I loved it!

Simple and delicious. I used partially frozen peaches and I threw in a teaspoon of flax seeds for a bit of extra nutrition and they were ground up nicely.

This recipe was simple and tasted really good. I gave it 4 stars because I couldn't find frozen peaches at the store. I used canned peaches, which was fine. But it was also pretty high in sugar with the peach nectar. Overall, it would be good for a sweet treat.

Great smoothie. I have a question though for smoothie lovers. Does anybody know the recipe to make the type of smoothies they serve at festivals. I think it's just a certain amount of simple syrup (thickened sugar water) and fresh fruit and ice all mixed together. I'd sure like to be able to make these at home instead of only having them once a year at festivals. Can anybody help?

Refreshing and delicious!  Tasted so good on a hot August afternoon.

Peach Smoothie

Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Kathy Adams

Ingredients

Instructions

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