Peanut Butter Banana Spinach Smoothie

Name: Peanut Butter Banana Spinach Smoothie
Prep time: 5 min
Ingredients: 2-3 handfuls of baby spinach; 1 banana; 1 TBSP natural peanut butter (or your favorite nut butter); 1 cup milk (I like using oat milk or nut milks); 1 tsp chia seeds; 1 tsp ground flaxmeal; 1-2 tsp unrefined sweetener (raw honey, pure maple syrup, etc)

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Prep Time: 5 minutes

Servings: 1

Cost: $13.96 /serving

Author : Dana Sandonato

breakfast healthy smoothie

Ingredients

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2-3 handfuls of baby spinach1 banana1 TBSP natural peanut butter (or your favorite nut butter)1 cup milk (I like using oat milk or nut milks)1 tsp chia seeds1 tsp ground flaxmeal1-2 tsp unrefined sweetener (raw honey, pure maple syrup, etc)

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Instructions

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Place all of the ingredients in a high-powered blender and blend until smooth. Serve/drink immediately.

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