Name: Peanut Butter Protein Overnight Oats
Total time: 8 min
Ingredients: ½ cup soymilk or other plant-based milk; ½ cup old-fashioned rolled oats (see Tip); 1 tablespoon pure maple syrup; 1 tablespoon chia seeds; 1 tablespoon powdered peanut butter; salt; ½ medium banana, sliced, or 1/2 cup berries

Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfast ready for the entire family.

Peanut Butter Protein Overnight Oats

½ cup soymilk or other plant-based milk

rolled oats (see Tip)

maple syrup

chia seeds

peanut butter

salt

½ medium banana, sliced, berries

Stir soymilk (or other milk)sal, oats, syrup, chia, powdered peanut butter and salt together in a 2-cup mason jar. Refrigerate overnight.


I LOVE overnight oats and have been making it for years.  My recipe is very similar to this but I add a quarter cup of Greek yogurt and substitute 1 teaspoon of stevia for the maple syrup.

Now I like oatmeal!!  This is delicious and I am so glad I tried it.  I used 2% milk and that was the only change.  Will be making often.

I absolutely love this.  I've been making this recipe for a long time and still love it.  I add anything from fresh fruits, nuts, and just about anything I feel like in the morning.  Unbelievably easy to make!

So easy to make and satisfyingly tasty in the morning!!

Delicious and satisfying. I pop my jar in the micro for 1 minute and enjoy a warm healthy start to my morning. Sometimes I'll add a dollop of Greek yogurt and honey!

Peanut Butter Protein Overnight Oats

Total: 8 hours

Author : Carolyn Casner

Ingredients

Instructions

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