Peanut Butter Protein Shake

Name: Peanut Butter Protein Shake
Prep time: 5 min
Total time: 7 min
Ingredients: 1/2 cup frozen banana (coined and then frozen); 3/4 cup unsweetened vanilla almond milk ((or use chocolate almond milk for a more chocolate-y shake!)); 1 tablespoon Special Dark (or Dutch-process) cocoa powder; 2 tablespoons peanut butter (Note 1); 1 scoop (1/4 cup + 1 tablespoon (32g) chocolate protein powder (Note 2); 1 teaspoon honey; 8 ice cubes

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Prep Time: 5 minutes

Total: 7 minutes

Servings: 1

Author : Chelsea Lords

Ingredients

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1/2 cup frozen banana (coined and then frozen)3/4 cup unsweetened vanilla almond milk ((or use chocolate almond milk for a more chocolate-y shake!))1 tablespoon Special Dark (or Dutch-process) cocoa powder2 tablespoons peanut butter (Note 1)1 scoop (1/4 cup + 1 tablespoon (32 grams) chocolate protein powder (Note 2)1 teaspoon honey8 ice cubes

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Instructions

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Step 1

NIGHT BEFORE: Remove the peel from the banana, slice into large coins, and place in a plastic bag in the freezer.

Step 2

DAY OF: When the banana is completely frozen, measure out 1/2 cup and add it to a blender, along with the following ingredients in this order: the milk, cocoa powder, peanut butter, protein powder, honey, and then ice.

Step 3

BLEND: Blend until smooth. Pour into a large glass and drizzle with extra peanut butter if desired. Enjoy immediately.