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peanut butter protein shake
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Servings: 1


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Step 1

NIGHT BEFORE: Remove the peel from the banana, slice into large coins, and place in a plastic bag in the freezer.

Step 2

DAY OF: When the banana is completely frozen, measure out 1/2 cup and add it to a blender, along with the following ingredients in this order: the milk, cocoa powder, peanut butter, protein powder, honey, and then ice.

Step 3

BLEND: Blend until smooth. Pour into a large glass and drizzle with extra peanut butter if desired. Enjoy immediately.