Step 1

FIRST STEP:Boil the pasta in a pot of salted water until the pasta is al dente.

Step 3

Put oil into a skillet and add the garlic

Step 5

SECOND STEP:Saute until the garlic is fragrant

Step 7

Add in the shrimp, the sun dried tomatoes, red chili flakes,  basil and salt if desired.

Step 9

THIRD STEP:Cook until the shrimp are done, but do not overcook

Step 11

When shrimp is done, set on a plate and put to the side

Step 13

FOURTH STEP:Add in the flour and the milk to the skillet and whisk well

Step 15

Season with salt and pepper to taste

Step 17

FIFTH STEP:Put the spinach into the skillet and cook until the spinach is just barely wilted

Step 19

Add the shrimp back into the skillet

Step 21

Drain and rinse the cooked pasta

Step 23

SIXTH STEP:Add the pasta into the skillet and stir to combine all

Step 25

Top with chopped parsley and Enjoy!