Name: Peppermint Patty Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup unsweetened cashew milk; 1/3 cup low carb chocolate whey protein powder; 1/4 tsp mint extract; a handful of fresh spinach; 2 ice cubes

Tis’ the season for mint and chocolate – a truly dynamic duo! A few years ago, I asked my readers what kinds of smoothie combos they liked best, and this peppermint patty smoothie was a top hit! It’s also the perfect example of how extracts can be a great way to boost flavor without breaking ketosis. Try it today and let me know what you think.

Peppermint Patty Smoothie

cashew milk

carb chocolate whey protein powder

tsp mint extract

spinach

ice cubes

Add cashew milk, protein powder, mint extract, spinach, and ice in a blender.

Blend until smooth and pour into a tall glass to serve.

Peppermint Patty Smoothie

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Cost: $12.26 /serving

Author : Amanda C. Hughes

Ingredients

Instructions

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